Rebecca Bunch, the endearingly narcissistic protagonist of the CW comedy Crazy Ex-Girlfriend, is a singing/dancing, self-sabotaging feminist hero. But did you know that in addition to provoking laughter, entertainment and intellectual stimulation, the writers of this show are also providing …
Category: Mental Health
Helping Children Thrive: How I Spoke Up for One Little Girl
The day I first met Rikki in the parking lot of a Motel 6, she effortlessly captured my heart. I had actually started to care about her even before that first meeting. As a Court Appointed Special Advocate (CASA) volunteer …
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Commitment Issues: Why Some People Have Them and Others Don’t
Adam is smart, talented and attractive. He’s successful in business and has an exciting lifestyle. He’s a winner, everyone agrees…except his ex-girlfriends. Any one of them can tell a story about Adam that includes disappointment or betrayal. Adam is not …
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Compulsive Liars: The Truth About Lying
“You’re a despicable liar!” These words, shouted by my 11-year-old cousin, John, were etched into my mind some forty years ago. Not because they stung, but because I was so struck by John’s impressive use of the word “despicable,” and …
Confessions of a (Narrow-minded?!) Liberal: Using Friendship to Heal the Political Divide
Chad (not his real name) and I dated in high school. Now we’re friends on Facebook. We do the normal Facebook things, like sending happy birthday wishes, sharing and commenting on cute old photos, and retelling funny stories from the …
The Sweet Spot: Relief from the Fear of Death through Mindfulness
If you have ever lain awake in the middle of the night pondering death, heart racing, icy hot fear coursing through your body as your mind tries desperately to find solid ground, you are not alone. Let me say that …
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Empathy: How it Can Help Us All Right Now
In the aftermath of the most contentious election in recent history, many people are talking about the need for empathy in order to heal our divided nation. Facebook posts are flying around that charge us to rise above the rancor …
